About the Adventure

Activity Level 2: Moderate Location: Sewickley Heights Borough Park, Sewickley Guides: Lindsay-hiking lead, Jessica-yoga instructor Join us for a Full Flower Moon Yoga Hike, where we’ll blend movement and mindfulness under the glowing light of the nearly full Flower Moon. Following the hiking portion of this outing, we'll enjoy a peaceful yoga session, allowing the full moon’s energy to inspire reflection and balance. Each stretch and breath will invite connection with nature, grounding ourselves in the stillness of the night. Expect a gentle, all levels yoga practice as we move through poses to inspire gratitude and awe for the arrival of warmer days and longer nights. The experience will leave you feeling renewed, centered, and deeply connected to the rhythms of the earth. Total hiking distance: 2.3 miles Total elevation gain: approximately 200 feet Jessica will lead our Flower Moon yoga practice. About our yoga instructor: Jessica Schaefer, RYT-200 Jessica has been practicing yoga since 2006, and received her 200 hour certification through One Point One Yoga in 2021. Her classes have roots in vinyasa, which simply stated, is linking poses together seamlessly through breath. Expect a focus on anatomy and mobility, with elements of breathwork, meditation, and yoga philosophy sprinkled in. Jessica teaches weekly classes at ASCEND Climbing Gym and rotating Saturday's at 3 Rivers Outdoor Co. She is currently working towards her 500-hour certification and looks forward to sharing the strength, power, and confidence yoga has given her with the Women’s Adventure Club. Headlamps provided. Participants are asked to bring along a large beach towel or yoga mat for our outdoor yoga practice. Event details, including meeting location, suggested gear, and other pertinent info, will be sent via email to registered participants.