About the Adventure

Activity Level 2: Moderate Location: Raccoon Creek State Park, Hookstown Guide/Yoga Instructor: Meisha A yoga hike is a peaceful and invigorating experience that combines the restorative power of yoga with the refreshing energy of nature. This combined hike with yoga will take us on a 4 mile loop through Raccoon Creek State Park. The Forest and Lake trails will take us along varied terrain, through the valley, along the edge of the lake, then back alongside the creek. We will pause for a 30 minute standing yoga class and stretch around the 3rd mile. Meisha will guide you through a flowing series of poses and stretches to help your body feel amazing after hiking. We'll stop and practice gentle yoga poses, breathing deeply and taking in the rejuvenating scents of the great outdoors. As you move mindfully through each pose, you'll feel your body awaken and come to life, while the soothing sounds of birdsong and rustling leaves create a peaceful backdrop to your practice. Yoga experience is not necessary for this class. Pose variations will be offered to accommodate all experience levels. Mats will not be used for this class. Total elevation gained on the hike is 600 feet. By the end of the hike, you'll feel energized, centered, and ready to take on whatever the day may bring. This class will be rescheduled in the event of rain.