About the Adventure

Activity Level 1: Easy Location: Black Cat Yoga, Homestead, PA Guide: Black Cat Yoga Instructor with WAC Guide Dr. Abby to share the experience Join us for a unique yoga experience: puppy yoga! All yoga skill levels are welcome and encouraged to attend this yoga practice with some adoptable puppies and young dogs from South Hills Pet Rescue! Whether you are an experienced yoga practitioner, have never tried yoga, or are mostly doing this to hug a dog, you are welcome! Some of the benefits of practicing yoga include: Improved flexibility Support for joint health Reduced stress Improved sleep ... and much, much more! Also, did you know that cuddling with a dog helps to stimulate your prefrontal cortex? It helps you with regulating emotional interactions and decision-making skills. In addition, spending time with animals is also an effective way to combat loneliness and isolation. And just for fun: Did we mention that these doggo friends are adoptable? A portion of the proceeds goes directly to the rescue. Event details, including meeting location, suggested gear, and other pertinent info will be sent via email to registered participants.